Your mental attitude determines how successful you will be with weight loss, as well as with any other endeavor in life. Unfortunately, when you have self-limiting beliefs, thoughts, and attitudes, you're defeated before you even start.
In this 6 session recorded coaching series, I am going to show you solutions to the common mental traps, attitudes, and beliefs that keep people from being successful. As a weight loss coach who has been practicing over a decade, these are the ones I come up against over and over again, and once people overcome these mental hurdles, weight loss can become fun and be almost effortless!
After purchase, you will receive an email containing all 6 recordings for you to listen and download. You will receive also receive a course workbook which provides action steps to overcome each topic being addressed.
You can try the course for 2 weeks. If you're not satisfied, you can receive a full refund.
|"This course goes deeper into human psychology to identify the true causes of
unwanted, unnecessary weight (rather than traditional superficial causes) and offers methods for overcoming those true obstacles within us.
Very insightful and non-judgmental course."
|"I have found this course to be extremely informative and useful!
I loved being able to re listen to them and I got more out of them each
time I listened.
The content helped me delve into a deeper understanding of my true road blocks."
|"Your course pointed things out to me that I was blind to.
Things like a black and white mentality, having one mistake lead to binges, and being so hard on myself instead of being a cheerleader for myself.
It was as if everything you said was about me but I just couldn’t put it into words."
|"This course is great for reframing what the true issues really are.
I realized my greatest issue was black and white thinking! It's always all or nothing with me.
Your course gave me a greater understanding of this dynamic and I'm finally making real progress!